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Thursday, August 27 • 9:15am - 10:15am
Managing Stress LIMITED

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Limited Capacity seats available

We all encounter stress in our lives.  Stress, tension and negative thoughts can adversely affect health, relationships and productivity.  This workshop provides an overview of the stress response, symptoms and sources of stress.  Healthy suggestions are provided to combat stressors and build resiliency.  A relaxation exercise will be included.


Thursday August 27, 2015 9:15am - 10:15am EDT

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